This beautifully relaxing hypnotherapy class (Wednesday 26th May) will allow you and your body to go deep deep down into relaxation creating space and time for you to rejuvenate your mind, body, and soul. This wonderful class is one hour in duration with 40 minutes of group hypnotherapy finishing with wonderful sound therapy of crystal singing bowls in a relaxing soothing environment.
This wonderful experience is held at The Yoga Barn starting on Wednesday the 12th of May and every Wednesday thereafter in term times.
This class is limited to 12
You will need to bring a blanket, a rolled-up bath towel for under your knees and a pillow for your head. We do have cushioned mats for you to lay on. We also have spare supportive chairs if you are unable to lay down on a mat.
Price is $20 per class
NOTE; If you have experienced diagnosed mental illness epilepsy or a concussion unfortunately it is not advised to go into hypnosis in a group session. There will be a consent form signed at the beginning of each hypnotherapy session so come 5 minutes early.
Join our newsletter to keep informed about Mangawhai Natural Health and the up and coming classes.